Friday, November 6, 2009

How to Do the Yoga Pose Downward Dog, Aka Adho Mukha Svanasana, For Beginners

Helping Beginners do the Yoga Pose Downward Facing Dog. With information most the benefits and contraindications of the pose, travel by travel manual into Downward Dog, and modifications for ordinary circumstances. Let's get you started in the bear and in your Yoga Practice!

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