'Yoga' is a training that involves both embody and mind. It has been originated and experienced in Bharat since nowadays immortal. Yoga has been experienced in Bharat since ages by the hermits called 'Yogis'. It enables you to verify curb over your embody and nous and living a healthy and tranquil life. The articulate 'Yoga' effectuation 'yog' in Sanskrit that effectuation "to add something".
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